I can't help the goosebumps I get whenever I pick it up. It's so powerful and important. I love that you articulated your courses so anyone can hear your voice, anywhere, and get their hands around their own power and sense of hope.
Excerpt from "Empower Yourself"
One night during a party with lots of beer and bravado, my boyfriend started arguing with me - again. So I took his mother’s advice and snuck away. I took off my enormous high heeled shoes and was running with them in my arms. He must have realised I had disappeared and chased me through the streets until he found me and tackled me to the ground. I scrambled to my feet and attempted to kick him - and he just caught my leg and threw me to the ground... and laughed. It was too easy for him. As I started to get up again he threw my shoe at me. The heel of the shoe fractured my eye socket. I couldn't see out of my eye for a week.