R.A.V.E.S. SELF DEFENCE EVENTS
  • What's on
  • RAVES Safe Workplace
  • R.A.V.E.S. for high schools
  • Empower Yourself: The E-book
  • Who created R.A.V.E.S.?
  • Why is RAVES different?
  • RAVES 'Empower Yourself' Personal Protection Articles
  • Ask me a question
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I can't help the goosebumps I get whenever I pick it up. It's so powerful and important. I love that you articulated your courses so anyone can hear your voice, anywhere, and get their hands around their own power and sense of hope.
Lauren Elise Daniels 
Writer, Senior Consulting Editor www.ledaniels.com

Director, Brisbane Writers Workshop www.brisbanewriters.com

Excerpt from "Empower Yourself"

One night during a party with lots of beer and bravado, my boyfriend started arguing with me - again.  So I took his mother’s advice and snuck away.  I took off my enormous high heeled shoes and was running with them in my arms.  He must have realised I had disappeared and chased me through the streets until he found me and tackled me to the ground.  I scrambled to my feet and attempted to kick him - and he just caught my leg and threw me to the ground... and laughed.  It was too easy for him.  As I started to get up again he threw my shoe at me.  The heel of the shoe fractured my eye socket.  I couldn't see out of my eye for a week.
PURCHASE FOR THE PRICE OF A COFFEE

For real stories and personal safety strategies that work
Empower
​Yourself

an interactive SELF DEFENCE e-book for women, teens and family

My friend and I were taught some great skills and had a lot of fun - such a serious topic but we had lots of laughs.  Erin is amazing -  she is warm and friendly and is really knowledgeable and experienced,  I did this years ago and am glad I did it again - my friend and I are going to try and do this yearly to keep it fresh in our minds.

​Hayley - Womens and Teens RAVES North Brisbane Self Defence 26/4/2019
© COPYRIGHT 2016-2020. ALL RIGHTS RESERVED.
  • What's on
  • RAVES Safe Workplace
  • R.A.V.E.S. for high schools
  • Empower Yourself: The E-book
  • Who created R.A.V.E.S.?
  • Why is RAVES different?
  • RAVES 'Empower Yourself' Personal Protection Articles
  • Ask me a question